All Podcast Better Eye Health By Carlyle Coash Share BETTER EYE HEALTH PODCAST - EPISODE 28Podcast: Download (Duration: 2:08 — 3.9MB)Subscribe: Apple Podcasts | RSS | More Yes, more oxygen helps your eyes. There are so many ways to do this. We have seen people with macular degeneration, retinitis pigmentosa and Stargardt disease benefit from a regular practice of mindful breathing, breathing slower and more fully than you usually do. People also report benefits with more aggressive therapies such as hyperbaric oxygen or high tension oxygen therapy with 8 L per minute via a mask or nasal cannula. Finally, there is a treatment called Exercise With Oxygen Therapy (EWOT), if you have access to the equipment.As always you will find the link to the Podcast, as well as the full transcript. You can also download a PDF of the transcript down at the bottom the page. Enjoy! CAN YOU HELP YOUR EYES WITH MORE OXYGEN? TRANSCRIPT FOR BEH PODCAST EPISODE 28CAN YOU HELP YOUR EYES WITH MORE OXYGEN?Dr. Miller: A question just about oxygen—about adding oxygen. There are things that people do, things like hyperbaric oxygen. An easy one to do is what’s called EWOT—Exercise With Oxygen Therapy—where you basically put breath from an oxygen tank next to your treadmill or your stationary bike. Those are good things to do, but the other thing that’s important besides adding more oxygen into your blood, is to add more blood into your brain. There are several things you’re doing that increase blood flow to the brain; a number of things in this program. The acupressure increases blood flow; the color therapy increases blood flow; the micro-current stimulation increases blood flow; the exercises increases blood flow. Some of the supplements that we had for people with more advanced disease, things like the Vinpocetine and the Gingko, those increase blood flow. So that’s the first five that we do to increase blood getting to your brain. Meditation also increases oxygenation. Downloads BETTER EYE HEALTH PODCAST - EPISODE 28DOWNLOAD CAN YOU HELP YOUR EYES WITH MORE OXYGEN? BETTER EYE HEALTH PODCAST - EPISODE 28DOWNLOAD TRANSCRIPT
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