All posts in "Eye Health Exercises"
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Can You Do Eye Exercises Twice a Day?

By Carlyle Coash /

On Episode 17 of the Better Eye Health Podcast, Dr. Miller answers a question regarding the frequency of doing the eye exercises and if you can add additional rounds each day. This is a short podcast topic but important in terms of how to balance the impact of the program on daily life.  As always you will […]

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Best Way To Breathe When Doing BEH Exercises

By Carlyle Coash /

On Episode 23 of the Better Eye Health Podcast, Dr. Miller talks about the BEH Eye Health Exercises and how to manage your breathing while doing them. The focus of this discussion is if there is any difference in how you breathe – i.e. through the nose or the mouth – in terms of any impact on […]