All posts in " breathing "

Best Way To Breathe When Doing BEH Exercises

By Carlyle Coash

On Episode 23 of the Better Eye Health Podcast, Dr. Miller talks about the BEH Eye Health Exercises and how to manage your breathing while doing them. The focus of this discussion is if there is any difference in how you breathe – i.e. through the nose or the mouth – in terms of any impact on […]