All posts in "Better Eye Health"
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The Art of Acupressure and Healing the Eyes Part One

By Carlyle Coash

In the full Better Eye Health Program™, we have perfected a system of acupressure or needleless acupuncture that we call the Acu-Eye™ Program. You learn to stimulate the points in the program yourself, in your own home. The techniques of Oriental medicine have great value in helping people challenged by degenerative eye diseases like macular degeneration, retinitis pigmentosa, Stargardt disease and glaucoma. Acupuncturists find that an aggressive micro-acupuncture treatment program can help when the treatments are done several times a day for one or two weeks, repeating this several times a year. Doing the Acu-Eye™ Program on a regular basis week after week in your home brings results that equal the more intense treatments that require weeks of travel every year. Combine the Acu-Eye™ Program acupressure treatments with the microcurrent stimulation, color therapy, eye health exercises in support from the Better Eye Health Program™ and you have a program that has been proven to improve vision and 90% of the people who do it. This is a three-part podcast, and this is part one. Link to? Acupuncture article.…… Link to full Better Eye Health Program™ description

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Can You Help Your Eyes With More Oxygen?

By Carlyle Coash

Yes, more oxygen helps your eyes. There are so many ways to do this. We have seen people with macular degeneration, retinitis pigmentosa and Stargardt disease benefit from a regular practice of mindful breathing, breathing slower and more fully than you usually do. People also report benefits with more aggressive therapies such as hyperbaric oxygen or high tension oxygen therapy with 8 L per minute via a mask or nasal cannula. Finally, there is a treatment called Exercise With Oxygen Therapy (EWOT), if you have access to the equipment.

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Can You Do Eye Exercises Twice a Day?

By Carlyle Coash

We recommend you do the eye health exercises in the Better Eye Health Program™ once a day, five days a week to start. If you want to do these exercises twice a day please do. No harm. Some people find these exercises relaxing, and will repeat them if stressed, or before bed to help sleep. If you have a lot of extra time in your day to devote to eye health, we recommend adding other healthy activities like walking, yoga, Pilates, Qi gong etc. Anything you do to benefit your overall health will benefit the health of your eyes.

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Is Lab Testing Needed When You Start the Program?

By Carlyle Coash

Lab testing is not required before you start Better Eye Health Program™. This program combines a variety of self-administered therapies to support eye health to allow regeneration of damaged tissues. These therapies also support overall health, and many people report multiple health benefits overall when doing the Better Eye Health Program™. If you are doing the therapies regularly and your eyes are not improving, or you have other health challenges we might later suggest some lab testing. Our goal is your total health, with therapies that are safe for the eyes.

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Best Way To Breathe When Doing BEH Exercises

By Carlyle Coash

The eye health exercises in the Better Eye Health Program™ are designed to increase mobility in the head, neck and upper chest. This is been shown to increase blood flow in the brain and eyes, which is important for health and healing. To release and relax tight muscles and connective tissue we encourage a process of relaxation. Pulling on tight muscles makes them tighter. We instruct you in the various exercises to breathe in and move till you gently encounter a limit caused by tight muscles. Breathe out, feeling the tight muscles relax. Stay put, breathe in again and as you breathe out, feel a bit more release and relaxation. Release comes easiest on the breath out.

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How Do I Measure Improvements in Vision?

By Carlyle Coash

You’re doing the microcurrent stimulation therapy in the Better Eye Health Program™ and you want to know if your eyesight is improving before you get your next eye exam. In this podcast Dr. Miller discusses some simple and common sense things you can do to track the healing in your eyes. If you don’t already have one, there is a link where you can print out and Amsler grid to track changes in your visual fields.

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New Podcast: Role of Microcurrent Stimulation in the Better Eye Health Program

By Carlyle Coash

As part of our ongoing series of podcasts, we have a talk Dr. Miller gave at the Academy of Comprehensive Integrative Medicine (ACIM). In it he explores the history of the Better Eye Health Program and the role of Microcurrent Stimulation (MCS) plays in the treatment. He talks about the developer of the program, Grace Halloran, and how she had success with and without the use of MCS. The talk is comprehensive and full of good information.

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Results of the Application of the Method of Transcutaneous Electrostimulation of the Visual System in Ophthalmology

By Carlyle Coash

If you have a problem with your optic nerve you’ll be very interested in knowing that the therapies that we use, mostly for the treatment of retinal disease in the United States have proven very effective in treating optic nerve disease. Much of this research has, and continues to come from Russia and other parts of the former Soviet Union. This […]

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